By: Jolenne Woodlee

    This May, the Journalism staff would like to address the importance of mental health, as nearly 60% of teens in 2025 struggle with mental health issues, according to the District of Columbia Public Schools. They state, “Nearly 60% of teens report experiencing some form of mental health challenge, such as anxiety or depression. Digital and hybrid learning environments, which are now more common, have created a unique blend of opportunities and stressors. Students cite the flexibility these environments provide but also report lower levels of peer interaction and increased isolation.”

Teens often self-isolate because they feel that no one would want to listen to their problems, either because they have been told they are a burden or because they believe no one cares about what they are going through. The primary importance of mental health lies in the overall well-being of individuals. Well-being involves managing stress and taking care of oneself, and prioritizing self-care is essential because it is ultimately about you.